Viking Wong

IBJJF Europeans Bronze Medalist

World Jiu Jitsu Expo Champion

NAGA & Grapplers Quest European Champion

2 x British Champion

📧: vikingwong@gmail.com

Respect // really grateful to be part of a small but focused team, open to all & pushing each other to the extreme; thanks for the prep by #legacybjj #urbankingsgym & #legionfitness it’s sessions like these that remind  me no one individual is more important than the other in a team; also special thanks to Ross dropping by #bjj #legacybjj #champion #nogiworlds #fitness #submission #shoyoroll #syrteam #byanymeansnecessary #teamasia #befirst #noless

Respect // really grateful to be part of a small but focused team, open to all & pushing each other to the extreme; thanks for the prep by #legacybjj #urbankingsgym & #legionfitness it’s sessions like these that remind me no one individual is more important than the other in a team; also special thanks to Ross dropping by #bjj #legacybjj #champion #nogiworlds #fitness #submission #shoyoroll #syrteam #byanymeansnecessary #teamasia #befirst #noless

"There’s gonna be one speed..mine. If you can’t keep up, don’t step up. You’ll just die." - Riddick // band work at #legionfitness #bjj #legacybjj #contrast #wrestling #nogiworlds #champion #fitness #norestday #shoyoroll #syrteam #byanymeansnecessary

Behind the scenes // if you don’t feel near death after each training, you’re not training hard enough #bjj #legacybjj #urbankingsgym #champion #fitness #nogiworlds #shoyoroll #syrteam #contrast #teamasia #trainwitheveryone #byanymeansnecessary

Behind the scenes // if you don’t feel near death after each training, you’re not training hard enough #bjj #legacybjj #urbankingsgym #champion #fitness #nogiworlds #shoyoroll #syrteam #contrast #teamasia #trainwitheveryone #byanymeansnecessary

Sunday Night Fever // Well you can tell by the way I use my walk, I’m a woman’s man..no time to talk #bjj #legacybjj #legionfitness #wrestling #conditioning #norestday #nogiworlds #champion #teamasia #fitness #shoyoroll #syrteam #byanymeansnecessary

If anyone is thinking of a house-warming gift, this is it..there is no other way to eat your food except in a skull bowl #allstars #skull #legacybjj #foodporn #cheatmeal #sundaes #chocolate #champion #fitness

If anyone is thinking of a house-warming gift, this is it..there is no other way to eat your food except in a skull bowl #allstars #skull #legacybjj #foodporn #cheatmeal #sundaes #chocolate #champion #fitness

@fiveguysuk 1 - VK 0 // just prepping myself for this Californian diet #bjj #legacybjj #nogiworlds #champion #cheatmeal #burgers #soda #shoyoroll #syrteam #teamasia

@fiveguysuk 1 - VK 0 // just prepping myself for this Californian diet #bjj #legacybjj #nogiworlds #champion #cheatmeal #burgers #soda #shoyoroll #syrteam #teamasia

FATALITY // ahead of #nogiworlds here is an instruction to super advanced BJJ techniques #bjj #legacybjj #nogiworlds #champion #fitness #urbankingsgym #shoyoroll #syrteam #byanymeansnecessary

Não para // n’arrête pas // And on the 7th day, there was no rest but making adjustments with Amir at #legionfitness #legacybjj #bjj #wrestling #champion #fitness #nogiworlds #takedown #shoyoroll #syrteam #byanymeansnecessary

Não para // n’arrête pas // And on the 7th day, there was no rest but making adjustments with Amir at #legionfitness #legacybjj #bjj #wrestling #champion #fitness #nogiworlds #takedown #shoyoroll #syrteam #byanymeansnecessary

UNWIND // lovely performance at #royaloperahouse thanks to hester for the enjoyable evening :) #bjj #legacybjj #restday #annanicole #art #opera #theatre #creativetransitions

UNWIND // lovely performance at #royaloperahouse thanks to hester for the enjoyable evening :) #bjj #legacybjj #restday #annanicole #art #opera #theatre #creativetransitions

@efnsports can be a bit big headed sometimes, had to teach him a lesson ;) #bjj #legacybjj #collarchoke #champion #urbankingsgym #submission #shoyoroll #syrteam #befirst #nogiworlds

@efnsports can be a bit big headed sometimes, had to teach him a lesson ;) #bjj #legacybjj #collarchoke #champion #urbankingsgym #submission #shoyoroll #syrteam #befirst #nogiworlds